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Day of 90
Stretch
A sample program. Drag to move through it.
A plan, not a pep talk.
How it goes
Days 1 to 30: Foundation
The habits and the basics, with weekly targets you can actually hit.
Days 31 to 60: Stretch
Harder practice, real reps, and a checkpoint that can change your level.
Days 61 to 90: Prove
A capstone you book in advance, so there's a finish line to train for.
Then keep it
Go again a level up, extend, or move to a related track. Your progress comes with you.
The details
- Price
- Each track is its own weekly subscription, and the first week is free. Hit your week and the next one costs less.
- Works on
- iPhone and Mac.
- Privacy
- Stays on your phone. Everything you make in the app lives on your device. We can't see it.
- Counts taps, never words. Anonymous counts of taps and screens help us improve it. Turn them off in Settings.
- Apple handles payment. Purchases go through the App Store. We never see your card or your Apple ID.